In this episode, Danny opens up about how nervousness can be a sign of deep care and dedication, emphasizing the power of positive self-talk and passion in achieving long-term well-being. Pia bravely shares her personal journey through depression and anxiety, revealing how fitness and a life-changing bodybuilding competition became crucial elements in her healing process. Together, they discuss the importance of overcoming negative thoughts to prevent harmful mental states, aligning with their fitness studio's mission to promote holistic health and personal growth. Tune in for an inspiring conversation on mental resilience and the transformative power of fitness.
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In this episode, Danny opens up about how nervousness can be a sign of deep care and dedication, emphasizing the power of positive self-talk and passion in achieving long-term well-being. Pia bravely shares her personal journey through depression and anxiety, revealing how fitness and a life-changing bodybuilding competition became crucial elements in her healing process. Together, they discuss the importance of overcoming negative thoughts to prevent harmful mental states, aligning with their fitness studio's mission to promote holistic health and personal growth. Tune in for an inspiring conversation on mental resilience and the transformative power of fitness.
#180 My Kettlebells Vs. Your Kettlebells with Fabio Zonin and Maurizio Tangari
The Danny Cola Podcast
1 hour 8 minutes 54 seconds
1 year ago
#180 My Kettlebells Vs. Your Kettlebells with Fabio Zonin and Maurizio Tangari
Todays guests are,Fabio Zonin is a StrongFirst Certified Master Instructor. He is a former powerlifter, natural bodybuilder, and owner of fitness centers.
Maurizio Tangari Founder of HumanFit, and Inventor of Hydro Core, and Hydra Fitness Tools.
Learn about Human Fit Project here:
Projecthttps://www.humanfit.it/
StrongFirst Kettlebell Cert
https://www.strongfirst.com/
Follow on IG
Fabio Zonin @x_fab_69
Maurizio @unconventional.republic
HumanFit Project @humanfit.project
The Danny Cola Podcast
In this episode, Danny opens up about how nervousness can be a sign of deep care and dedication, emphasizing the power of positive self-talk and passion in achieving long-term well-being. Pia bravely shares her personal journey through depression and anxiety, revealing how fitness and a life-changing bodybuilding competition became crucial elements in her healing process. Together, they discuss the importance of overcoming negative thoughts to prevent harmful mental states, aligning with their fitness studio's mission to promote holistic health and personal growth. Tune in for an inspiring conversation on mental resilience and the transformative power of fitness.
