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The Danial Teaches Experience
Danial Mirsajedin
203 episodes
1 week ago
How can this podcast add value to your life? Your home for personal growth, psychology and motivation. For 18-30 year olds transitioning into adulthood and forming their identities. On this podcast I address popular self help concepts through practical psychology. Every episode will address different aspects of life (mindset, relationships, health, etc) and how to improve them.
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Mental Health
Health & Fitness
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All content for The Danial Teaches Experience is the property of Danial Mirsajedin and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
How can this podcast add value to your life? Your home for personal growth, psychology and motivation. For 18-30 year olds transitioning into adulthood and forming their identities. On this podcast I address popular self help concepts through practical psychology. Every episode will address different aspects of life (mindset, relationships, health, etc) and how to improve them.
Show more...
Mental Health
Health & Fitness
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#190 How to ACTUALLY Stop Overthinking
The Danial Teaches Experience
10 minutes 46 seconds
1 year ago
#190 How to ACTUALLY Stop Overthinking

Everybody says "don't think about it" but no one actually explains how to do it. Studies tell us that trying to actively suppress thoughts is ineffective. Here is what we can do instead.


The Danial Teaches Experience
How can this podcast add value to your life? Your home for personal growth, psychology and motivation. For 18-30 year olds transitioning into adulthood and forming their identities. On this podcast I address popular self help concepts through practical psychology. Every episode will address different aspects of life (mindset, relationships, health, etc) and how to improve them.