As the wheel turns and the nights grow longer, we step into the liminal season of Samhain or Halloween- the Celtic New Year and the sacred threshold between worlds. In this solo episode, Elliott explores the herbal allies of protection and boundary-keeping that support us as we descend into the dark half of the year. From Yarrow and her tightening, astringent magic to Hawthorn’s thorny guardianship of the heart, these plants teach us how to hold our energy close, honor our sensitivity, and na...
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As the wheel turns and the nights grow longer, we step into the liminal season of Samhain or Halloween- the Celtic New Year and the sacred threshold between worlds. In this solo episode, Elliott explores the herbal allies of protection and boundary-keeping that support us as we descend into the dark half of the year. From Yarrow and her tightening, astringent magic to Hawthorn’s thorny guardianship of the heart, these plants teach us how to hold our energy close, honor our sensitivity, and na...
Herbal Allies for Summer Wellness: Cooling Tonics, Hydrating Herbs & Sun Care Tips
The Dancing Willow
44 minutes
5 months ago
Herbal Allies for Summer Wellness: Cooling Tonics, Hydrating Herbs & Sun Care Tips
As the days grow longer and the sun shines stronger, our bodies crave balance, hydration and calm. In this episode, clinical herbalist, Elliott Brinkley explores the vibrant world of summertime herbs—highlighting cooling, moistening, and antioxidant-rich plants that can help you thrive in the heat. You’ll learn how to make herbal sun teas, herb infused green juices, and cooling tonics using refrigerant herbs like hibiscus, elderflower, lemon balm, peppermint, chickweed and rose, as well as de...
The Dancing Willow
As the wheel turns and the nights grow longer, we step into the liminal season of Samhain or Halloween- the Celtic New Year and the sacred threshold between worlds. In this solo episode, Elliott explores the herbal allies of protection and boundary-keeping that support us as we descend into the dark half of the year. From Yarrow and her tightening, astringent magic to Hawthorn’s thorny guardianship of the heart, these plants teach us how to hold our energy close, honor our sensitivity, and na...
