As the wheel turns and the nights grow longer, we step into the liminal season of Samhain or Halloween- the Celtic New Year and the sacred threshold between worlds. In this solo episode, Elliott explores the herbal allies of protection and boundary-keeping that support us as we descend into the dark half of the year. From Yarrow and her tightening, astringent magic to Hawthorn’s thorny guardianship of the heart, these plants teach us how to hold our energy close, honor our sensitivity, and na...
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As the wheel turns and the nights grow longer, we step into the liminal season of Samhain or Halloween- the Celtic New Year and the sacred threshold between worlds. In this solo episode, Elliott explores the herbal allies of protection and boundary-keeping that support us as we descend into the dark half of the year. From Yarrow and her tightening, astringent magic to Hawthorn’s thorny guardianship of the heart, these plants teach us how to hold our energy close, honor our sensitivity, and na...
Food as Ceremony: Gentleness & Nourishment with the Mindful Chefette
The Dancing Willow
1 hour 3 minutes
2 months ago
Food as Ceremony: Gentleness & Nourishment with the Mindful Chefette
What if the way we eat is just as important as what we eat? In this episode, Elliott welcomes Kate, known as the Mindful Chefette, who brings a soulful and intentional approach to food, cooking, and nourishment. From her retreat kitchen in Cornwall to her travels around the world, Kate has cultivated a philosophy of food that blends creativity, spirituality, and gentleness. Together, Elliott and Kate explore: How to bring intention and presence into your cooking, even when the ingredients are...
The Dancing Willow
As the wheel turns and the nights grow longer, we step into the liminal season of Samhain or Halloween- the Celtic New Year and the sacred threshold between worlds. In this solo episode, Elliott explores the herbal allies of protection and boundary-keeping that support us as we descend into the dark half of the year. From Yarrow and her tightening, astringent magic to Hawthorn’s thorny guardianship of the heart, these plants teach us how to hold our energy close, honor our sensitivity, and na...
