As the wheel turns and the nights grow longer, we step into the liminal season of Samhain or Halloween- the Celtic New Year and the sacred threshold between worlds. In this solo episode, Elliott explores the herbal allies of protection and boundary-keeping that support us as we descend into the dark half of the year. From Yarrow and her tightening, astringent magic to Hawthorn’s thorny guardianship of the heart, these plants teach us how to hold our energy close, honor our sensitivity, and na...
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As the wheel turns and the nights grow longer, we step into the liminal season of Samhain or Halloween- the Celtic New Year and the sacred threshold between worlds. In this solo episode, Elliott explores the herbal allies of protection and boundary-keeping that support us as we descend into the dark half of the year. From Yarrow and her tightening, astringent magic to Hawthorn’s thorny guardianship of the heart, these plants teach us how to hold our energy close, honor our sensitivity, and na...
An Herbalist’s Guide to Burnout: Adaptogens, Nervines & Spiritual Heart Herbs
The Dancing Willow
1 hour 2 minutes
3 months ago
An Herbalist’s Guide to Burnout: Adaptogens, Nervines & Spiritual Heart Herbs
What if burnout isn’t just about doing too much but about losing touch with what truly lights you up? In this solo episode, Elliott invites you into the apothecary for an intimate, heart-to-heart on navigating burnout in all its forms. From the classic “doing too much” variety to the deeper, more subtle misalignment burnout, she explores how to recognize the signs, reclaim your energy, and reconnect with what truly lights you up using the help of the plants. You’ll learn about: The two main t...
The Dancing Willow
As the wheel turns and the nights grow longer, we step into the liminal season of Samhain or Halloween- the Celtic New Year and the sacred threshold between worlds. In this solo episode, Elliott explores the herbal allies of protection and boundary-keeping that support us as we descend into the dark half of the year. From Yarrow and her tightening, astringent magic to Hawthorn’s thorny guardianship of the heart, these plants teach us how to hold our energy close, honor our sensitivity, and na...
