Jenna Ellissa is a pole dancer, instructor, competitor and stripper turned first time mama, and she is ready to share all the highs, lows, challenges, and joys that accompany the identity shift that is pregnancy and motherhood. She will be talking candidly and in real time about her personal motherhood journey, as well diving into her special interests in natural health and nutrition, pole dancing and fitness, and other lifestyle topics. Stay tuned for exciting guest episodes, featuring other dancer mamas sharing their stories and perspectives around the life changing undertaking that is motherhood. Whether you are a dancer, sex worker, mama, mama-to-be, no-yet-sure if you want to be a mama, or you are happily childless and are just interested in the perspective, you are sure to find some solidarity, humor, perspective and insight from the show!
Connect on IG! @thedancermamapodcast
Cover Art by @craftymama.yyc
Music by AlexGrohl from Pixabay
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Jenna Ellissa is a pole dancer, instructor, competitor and stripper turned first time mama, and she is ready to share all the highs, lows, challenges, and joys that accompany the identity shift that is pregnancy and motherhood. She will be talking candidly and in real time about her personal motherhood journey, as well diving into her special interests in natural health and nutrition, pole dancing and fitness, and other lifestyle topics. Stay tuned for exciting guest episodes, featuring other dancer mamas sharing their stories and perspectives around the life changing undertaking that is motherhood. Whether you are a dancer, sex worker, mama, mama-to-be, no-yet-sure if you want to be a mama, or you are happily childless and are just interested in the perspective, you are sure to find some solidarity, humor, perspective and insight from the show!
Connect on IG! @thedancermamapodcast
Cover Art by @craftymama.yyc
Music by AlexGrohl from Pixabay
Dr. Emily Rausch: The Pole Chiro on pole training culture, injury prevention and more!
The Dancer Mama Podcast
1 hour 5 minutes 36 seconds
2 years ago
Dr. Emily Rausch: The Pole Chiro on pole training culture, injury prevention and more!
This week Jenna is thrilled to share her conversation with pole and aerial focused chiropractor, Dr. Emily Rausch! Dr. Emily is known on Instagram for sharing her wealth of knowledge regarding injury prevention and rehab in her signature tough love, no nonsense way. She chats with Jenna about her journey to obtaining her Doctor of Chiropractic, how her pole journey intertwined with her education, and the need she saw for a physiological, scientific approach to pole training and injury prevention. She and Jenna talk about the pros and cons of social media when it comes to people’s relationship to their training, why the way hobbyist pole dancers approach their sport that might make them more injury prone, the importance of cross training and more.
Dr. Emily is very knowledgeable and is a straight shooter, but she is incredibly kind and approachable as well! This conversation is a must listen for anyone involved in the pole and aerial world, especially instructors and studio owners.
Connect with Emily and check out her digital offerings at
www.instagram.com/dr.emilyrausch
If you are enjoying the podcast, please subscribe, share, and leave us a rating or review!
Connect with us on Instagram! https://www.instagram.com/thedancermamapodcast/
Email us at dancermamapod@gmail.com
Cover Art by: https://www.instagram.com/craftymama.yyc/
The Dancer Mama Podcast
Jenna Ellissa is a pole dancer, instructor, competitor and stripper turned first time mama, and she is ready to share all the highs, lows, challenges, and joys that accompany the identity shift that is pregnancy and motherhood. She will be talking candidly and in real time about her personal motherhood journey, as well diving into her special interests in natural health and nutrition, pole dancing and fitness, and other lifestyle topics. Stay tuned for exciting guest episodes, featuring other dancer mamas sharing their stories and perspectives around the life changing undertaking that is motherhood. Whether you are a dancer, sex worker, mama, mama-to-be, no-yet-sure if you want to be a mama, or you are happily childless and are just interested in the perspective, you are sure to find some solidarity, humor, perspective and insight from the show!
Connect on IG! @thedancermamapodcast
Cover Art by @craftymama.yyc
Music by AlexGrohl from Pixabay
