The Dance to Oneness Podcast presents Beyond the Mind: The Embodied Path to Effortless Transformation with special guest Emily Evans Russell.
This Episode covers:
~The Transformation Complexity Trap
~Why the mind loves complexity (and how it keeps us stuck)
~Feeling exhausted by your growth journey
~How the body processes information differently than the mind
~How breath work bypasses mental resistance
~Movement practices that unlock stagnant energy
~How bodily sensation creates faster neural rewiring
Mentioned on the show:
The Embodied Woman 7 Day Retreat in Bali September 2025. Read more here: https://www.emilyevansrussell.com/retreat
~Find Emily here:
www.emilyevansrussell.com
~Find Amy here: www.amyshine.net
~Find Free Breathwork with Emily here: https://www.emilyevansrussell.com/experience
~Find Emily Breathwork membership here: https://www.emilyevansrussell.com/breathe
~Find Free Online Movement 3 Day Online Chakra Reset here: www.amyshine.net/chakrareset
~Find Online Movement Series with Amy here: www.amyshine.net/chakraflow
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The Dance to Oneness Podcast presents Beyond the Mind: The Embodied Path to Effortless Transformation with special guest Emily Evans Russell.
This Episode covers:
~The Transformation Complexity Trap
~Why the mind loves complexity (and how it keeps us stuck)
~Feeling exhausted by your growth journey
~How the body processes information differently than the mind
~How breath work bypasses mental resistance
~Movement practices that unlock stagnant energy
~How bodily sensation creates faster neural rewiring
Mentioned on the show:
The Embodied Woman 7 Day Retreat in Bali September 2025. Read more here: https://www.emilyevansrussell.com/retreat
~Find Emily here:
www.emilyevansrussell.com
~Find Amy here: www.amyshine.net
~Find Free Breathwork with Emily here: https://www.emilyevansrussell.com/experience
~Find Emily Breathwork membership here: https://www.emilyevansrussell.com/breathe
~Find Free Online Movement 3 Day Online Chakra Reset here: www.amyshine.net/chakrareset
~Find Online Movement Series with Amy here: www.amyshine.net/chakraflow
Episode 42 Are You Avoiding Choice? With Guest Simone Milasas
The Dance to Oneness
32 minutes 46 seconds
3 years ago
Episode 42 Are You Avoiding Choice? With Guest Simone Milasas
The Dance to Oneness Podcast has this week Episode 42 “Are you avoiding choice” with special guest Simone Milasas.
Simone Milasas is an innovative business leader, author and a leading Facilitator with Access Consciousness®️, and founder the Joy Of Business, a program empowering entrepreneurs to embrace their own unique leadership and business skills.
Find more about Simone Milasas here: https://www.simonemilasas.com
Find more about Amy Shine here: www.amyshine.net
The Dance to Oneness
The Dance to Oneness Podcast presents Beyond the Mind: The Embodied Path to Effortless Transformation with special guest Emily Evans Russell.
This Episode covers:
~The Transformation Complexity Trap
~Why the mind loves complexity (and how it keeps us stuck)
~Feeling exhausted by your growth journey
~How the body processes information differently than the mind
~How breath work bypasses mental resistance
~Movement practices that unlock stagnant energy
~How bodily sensation creates faster neural rewiring
Mentioned on the show:
The Embodied Woman 7 Day Retreat in Bali September 2025. Read more here: https://www.emilyevansrussell.com/retreat
~Find Emily here:
www.emilyevansrussell.com
~Find Amy here: www.amyshine.net
~Find Free Breathwork with Emily here: https://www.emilyevansrussell.com/experience
~Find Emily Breathwork membership here: https://www.emilyevansrussell.com/breathe
~Find Free Online Movement 3 Day Online Chakra Reset here: www.amyshine.net/chakrareset
~Find Online Movement Series with Amy here: www.amyshine.net/chakraflow
