The Dance Floor Podcast with Anna Harsh

The Art of the Passeggiata

Host: Anna Harsh

This episode unpacks the passaggiata—a slow evening walktaken with loved ones, often through a village square or along a quiet road. It’s not about fitness or steps, but presence,connection, and reflection.

In the U.S., many families scatter after dinner—this episode encourages reclaiming that time, even if it’sjust a 15-minute stroll around the block.

We reflect on how the walk helps you digest more than just food: it helps you process your day, your relationships, and your breath.

This walk is an unspoken dance with nature and the community.

www.AllegroDanceCompany.netwww.AnnaHarsh.com

#Walk #ItalianLiving #ItalianDance #Passeggiata #ItalianWalking