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The Dance Docs
Kat Bower PT
30 episodes
1 week ago
Hello and welcome to another episode of The Dance Docs. This week Dr Davenport and I put our heads together to come up with tips for starting the season off right. From at home screening and some of our favorite exercises, to thoughts on general health and wellness this episode should help you to identify how to set your upcoming season up for success. We had a great time planning this episode and hope that you get a lot out of it.
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Performing Arts
Arts,
Health & Fitness,
Medicine
RSS
All content for The Dance Docs is the property of Kat Bower PT and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hello and welcome to another episode of The Dance Docs. This week Dr Davenport and I put our heads together to come up with tips for starting the season off right. From at home screening and some of our favorite exercises, to thoughts on general health and wellness this episode should help you to identify how to set your upcoming season up for success. We had a great time planning this episode and hope that you get a lot out of it.
Show more...
Performing Arts
Arts,
Health & Fitness,
Medicine
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/90/60/d9/9060d9fa-0489-6b6e-f62e-c2a68575f728/mza_12072352496972976245.jpg/600x600bb.jpg
Yoga for Dancers
The Dance Docs
1 hour 4 minutes
3 years ago
Yoga for Dancers
On this weeks episode of The Dance Docs I sit down with Nicole Stalker. Nicole is a dancer with Miami City Ballet and a yoga instructor. She and I discussed at how a yoga practice can be beneficial for a dancer, why it can be a great form of cross training, as well as how a yoga instructor may be able to develop or modify a class for dancer. She brings her wealth of knowledge as a professional dancer, mover and yoga instructor to this vibrant and thought provoking conversati...
The Dance Docs
Hello and welcome to another episode of The Dance Docs. This week Dr Davenport and I put our heads together to come up with tips for starting the season off right. From at home screening and some of our favorite exercises, to thoughts on general health and wellness this episode should help you to identify how to set your upcoming season up for success. We had a great time planning this episode and hope that you get a lot out of it.