Hello and welcome to another episode of The Dance Docs. This week Dr Davenport and I put our heads together to come up with tips for starting the season off right. From at home screening and some of our favorite exercises, to thoughts on general health and wellness this episode should help you to identify how to set your upcoming season up for success. We had a great time planning this episode and hope that you get a lot out of it.
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Hello and welcome to another episode of The Dance Docs. This week Dr Davenport and I put our heads together to come up with tips for starting the season off right. From at home screening and some of our favorite exercises, to thoughts on general health and wellness this episode should help you to identify how to set your upcoming season up for success. We had a great time planning this episode and hope that you get a lot out of it.
On this week’s episode of The Dance Docs I am joined by Jay DIcharry PT out of Oregon. While Jay may be known in the running community for his book Running Rewired, he has spent plenty of time working with dancers, and has an in-depth knowledge of lower extremity kinematics. He helps to paint an understanding of how the foot and hip function together and can independently work as drivers of the lower limb, we dive into the spiraling needed for the lower extremity and why the corre...
The Dance Docs
Hello and welcome to another episode of The Dance Docs. This week Dr Davenport and I put our heads together to come up with tips for starting the season off right. From at home screening and some of our favorite exercises, to thoughts on general health and wellness this episode should help you to identify how to set your upcoming season up for success. We had a great time planning this episode and hope that you get a lot out of it.
