Hello and welcome to another episode of The Dance Docs. This week Dr Davenport and I put our heads together to come up with tips for starting the season off right. From at home screening and some of our favorite exercises, to thoughts on general health and wellness this episode should help you to identify how to set your upcoming season up for success. We had a great time planning this episode and hope that you get a lot out of it.
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Hello and welcome to another episode of The Dance Docs. This week Dr Davenport and I put our heads together to come up with tips for starting the season off right. From at home screening and some of our favorite exercises, to thoughts on general health and wellness this episode should help you to identify how to set your upcoming season up for success. We had a great time planning this episode and hope that you get a lot out of it.
On this weeks episode of The Dance Docs Dr. Kat Bower PT sits down with Dr. Emily Noe PT out of Oakland CA to discuss how to incorporate and tailor a conditioning plan that will incorporate strength, endurance and power. We hope that this information will spark your thought process in developing your cross conditioning program and help to progress you back to your pre pandemic dance level injury free.
The Dance Docs
Hello and welcome to another episode of The Dance Docs. This week Dr Davenport and I put our heads together to come up with tips for starting the season off right. From at home screening and some of our favorite exercises, to thoughts on general health and wellness this episode should help you to identify how to set your upcoming season up for success. We had a great time planning this episode and hope that you get a lot out of it.
