Hello and welcome to another episode of The Dance Docs. This week Dr Davenport and I put our heads together to come up with tips for starting the season off right. From at home screening and some of our favorite exercises, to thoughts on general health and wellness this episode should help you to identify how to set your upcoming season up for success. We had a great time planning this episode and hope that you get a lot out of it.
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Hello and welcome to another episode of The Dance Docs. This week Dr Davenport and I put our heads together to come up with tips for starting the season off right. From at home screening and some of our favorite exercises, to thoughts on general health and wellness this episode should help you to identify how to set your upcoming season up for success. We had a great time planning this episode and hope that you get a lot out of it.
On this week's episode of The Dance Docs I sit down with Dr. Caitlin Alexander PT. Caitlin and I connected a few years ago through a mutual friend and we quickly bonded over our past history as dancers and current love for triathlon. She has helped me through many of my own injuries and I am so thrilled to sit down with her to discuss running for dancers. Caitlin is a wealth of knowledge when it comes to running for dancers, whether it’s how to safely introduce a dancer to r...
The Dance Docs
Hello and welcome to another episode of The Dance Docs. This week Dr Davenport and I put our heads together to come up with tips for starting the season off right. From at home screening and some of our favorite exercises, to thoughts on general health and wellness this episode should help you to identify how to set your upcoming season up for success. We had a great time planning this episode and hope that you get a lot out of it.
