I sit down with my man Dan Sierra. We met over a year ago at a BJJ tournament in Philly. After talking for a brief moment we realized we had a lot in common. Dan has been on a weight loss journey of his own and he is crushing it. He has lost around 115 pounds and keeps stepping his game up weekly.   This was the first of many times you will see Dan on the podcast. Dan is passionate about practicing BJJ and love training at https://www.facebook.com/berksbjj/ Berks County Brazilian Jiu-Jitsu. They Sound like a badass group of guys and I look forward to heading down one day to train with them.   Want to Follow Dan Sierra: https://www.facebook.com/daniel.sierra.716970 https://www.instagram.com/d_sierra_tha_3rd/  Ladies Dan's Wife the Beautiful Miss Ashley has on online business for nails. Please go check it out. https://www.colorstreet.com/DaydreamBelieversNailBoutique/about#story https://www.facebook.com/ashley.sierra.14268   Follow Me at: Instagram: https://www.instagram.com/grapplinghusband/ Twitter: https://twitter.com/daniel_kisacky FaceBook: https://www.facebook.com/daniel.kisacky.33/   FitAF Promo Code: KISACKYAF  Kick Ass music done by Love Sick Mary  https://www.instagram.com/lovesick_mary/ https://www.facebook.com/lovesickmary1 https://music.apple.com/us/album/gotta-be-something/476230196?i=47623020