Damo Mitchell and friends discussing various aspects of the martial, medical and spiritual arts of the East as well as life in general. Sometimes serious, sometimes not so much, always rambling; the Damo Mitchell Podcast is for those interested in discussion of the inner arts of all kinds.
Damo’s main website:
http://www.lotusneigong.com
Online training with Damo:
http://www.damomitchell.com
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Damo Mitchell and friends discussing various aspects of the martial, medical and spiritual arts of the East as well as life in general. Sometimes serious, sometimes not so much, always rambling; the Damo Mitchell Podcast is for those interested in discussion of the inner arts of all kinds.
Damo’s main website:
http://www.lotusneigong.com
Online training with Damo:
http://www.damomitchell.com
Damo Mitchell talking on one of the most requested podcasts which is an episode on the subject of Xingyiquan. It's quite a niche subject, so maybe not of interest to many, but this talk looks at the core principles of Dan Tian development and the Liu He or 'Six Harmonies' in Xingyiquan and the San Ti standing posture. The episode concludes with a discussion of the true meaning of the style's name: 'Form Intention Boxing'
The Damo Mitchell Podcast
Damo Mitchell and friends discussing various aspects of the martial, medical and spiritual arts of the East as well as life in general. Sometimes serious, sometimes not so much, always rambling; the Damo Mitchell Podcast is for those interested in discussion of the inner arts of all kinds.
Damo’s main website:
http://www.lotusneigong.com
Online training with Damo:
http://www.damomitchell.com
