Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
TV & Film
Health & Fitness
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/e5/49/fd/e549fd2a-2199-e43e-367d-37402d68434c/mza_12167613623066930154.jpg/600x600bb.jpg
The Damn Strong Podcast
Brianna Connel
82 episodes
1 week ago
This podcast is about being DAMN STRONG... in your body, mind and life. In this podcast we go over real and raw advice on how to best achieve your fitness goals. If you're looking for someone to sugar coat the facts, then we won't be your cup of tea. If you're looking to make real results, buckle up, because we dive in deep!
Show more...
Health & Fitness
RSS
All content for The Damn Strong Podcast is the property of Brianna Connel and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast is about being DAMN STRONG... in your body, mind and life. In this podcast we go over real and raw advice on how to best achieve your fitness goals. If you're looking for someone to sugar coat the facts, then we won't be your cup of tea. If you're looking to make real results, buckle up, because we dive in deep!
Show more...
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/33033093/33033093-1697485607892-edd1a2a958ce5.jpg
Ep 76: Deloads - physical and mental gains
The Damn Strong Podcast
24 minutes 25 seconds
1 year ago
Ep 76: Deloads - physical and mental gains

We are not only going to dive into the details of a deload but also chat about the true mental gains it can bring! This is an updated episode of previously filmed deload episode.

The Damn Strong Podcast
This podcast is about being DAMN STRONG... in your body, mind and life. In this podcast we go over real and raw advice on how to best achieve your fitness goals. If you're looking for someone to sugar coat the facts, then we won't be your cup of tea. If you're looking to make real results, buckle up, because we dive in deep!