Episode Title: Overcoming Stage Fright with Nancy Bos Episode Description: Ever get that stomach-churning feeling before you go on stage? Yeah, me too. This week, I'm chatting with Nancy Bos, a total pro when it comes to helping folks crush stage fright. Nancy's worked with everyone from musicians to CEOs, and she knows her stuff. We're looking into: * Why stage fright hits you: We'll break down the real reasons you get those jitters. * Easy ways to calm your nerves: Nancy's got some killer tips you can use right away. * Getting your head in the game: We'll talk about how to ditch the negative thoughts and boost your confidence. * Simple tricks you can try: Nancy shares some super practical exercises. If you're a singer, speaker, or just someone who hates that pre-performance panic, you gotta listen to this. We're gonna show you how to flip that fear and rock your performance. Keywords: Stage fright, performance anxiety, public speaking, Nancy Bos, coach, confidence, nerves, music, fear, anxiety, The making musical quantum leaps podcast. Find Nancy Bos here: https://www.instagram.com/nancy_e_bos?igsh=MWdydndpM3hkbTN2Zw== Want more? Check out other episodes of The Making Musical Wuantum Leaps Podcast on Spotify!