Welcome to The Daily Scrub! The podcast that cleans up! I focus on the things that have gotten in the way of living to our full potential and we clean it up. Listen & get ready to get your hands dirty! Subscribe on iTunes! Follow me on instagram @healwithblair
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Welcome to The Daily Scrub! The podcast that cleans up! I focus on the things that have gotten in the way of living to our full potential and we clean it up. Listen & get ready to get your hands dirty! Subscribe on iTunes! Follow me on instagram @healwithblair
In this short episode, Blair highlights the importance of understanding our lower brain and how we can communicate for help with regulation and feeling better quickly. Don’t miss this one!
The Daily Scrub @healwithblair
Welcome to The Daily Scrub! The podcast that cleans up! I focus on the things that have gotten in the way of living to our full potential and we clean it up. Listen & get ready to get your hands dirty! Subscribe on iTunes! Follow me on instagram @healwithblair
