This is a podcast about cultivating conversations and navigating our beautifully stimulating world by practicing healthy self-care while living an imperfectly balanced life. Self-care enthusiasts and friends, Samantha Gutowski and Natalie Myers sit down to host conversations about self-reflection, healthy relationships, self-improvement, and self-care.
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This is a podcast about cultivating conversations and navigating our beautifully stimulating world by practicing healthy self-care while living an imperfectly balanced life. Self-care enthusiasts and friends, Samantha Gutowski and Natalie Myers sit down to host conversations about self-reflection, healthy relationships, self-improvement, and self-care.
Episode 048 | Liz Belt, Founder of Intrepid Cycling Co.
The Daily Process
1 hour 30 minutes 32 seconds
4 years ago
Episode 048 | Liz Belt, Founder of Intrepid Cycling Co.
Oh man… how do we even begin to recap this episode?!
Liz relives her experience training and ride as apart of @project_adventrus - a 1600 mile ride around the Upper Peninsula. Seriously! 🤯
Averaging 100 miles a day… on insane terrain with a 70 lbs bike. For 16 days straight.
Our minds were blown on repeat while chatting with Liz.
She’s an incredible inspiration as an athlete, business owner, woman, mother, veteran, and the list goes on!
But we were most inspired by her self-care journey!
We hope you love this conversation as much as we did!
The Daily Process
This is a podcast about cultivating conversations and navigating our beautifully stimulating world by practicing healthy self-care while living an imperfectly balanced life. Self-care enthusiasts and friends, Samantha Gutowski and Natalie Myers sit down to host conversations about self-reflection, healthy relationships, self-improvement, and self-care.
