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The Daily Process
Natalie Myers & Samantha Gutowski
60 episodes
3 days ago
This is a podcast about cultivating conversations and navigating our beautifully stimulating world by practicing healthy self-care while living an imperfectly balanced life. Self-care enthusiasts and friends, Samantha Gutowski and Natalie Myers sit down to host conversations about self-reflection, healthy relationships, self-improvement, and self-care.
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Self-Improvement
Education
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All content for The Daily Process is the property of Natalie Myers & Samantha Gutowski and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This is a podcast about cultivating conversations and navigating our beautifully stimulating world by practicing healthy self-care while living an imperfectly balanced life. Self-care enthusiasts and friends, Samantha Gutowski and Natalie Myers sit down to host conversations about self-reflection, healthy relationships, self-improvement, and self-care.
Show more...
Self-Improvement
Education
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Episode 044 | Nicole Bendayan, Cycle-Syncing Nutritionist
The Daily Process
1 hour 10 minutes 13 seconds
4 years ago
Episode 044 | Nicole Bendayan, Cycle-Syncing Nutritionist

Nicole taugh us so much about our bodies, as women, and what is actually happening during our menstrural cycle. She is helping and coaching women to sync their cycles with their lifestyles and nutrition to live a healthier and well-informed life! She's a pro in the nutrition industry and we're so grateful she's choosing to share her knowledge. 

The Daily Process
This is a podcast about cultivating conversations and navigating our beautifully stimulating world by practicing healthy self-care while living an imperfectly balanced life. Self-care enthusiasts and friends, Samantha Gutowski and Natalie Myers sit down to host conversations about self-reflection, healthy relationships, self-improvement, and self-care.