Today, Crystal is here to guide Andrea—and all of us—through the concept of Constructive Interference and explore what truly is the highest frequency. 🌟 As we ground ourselves in this moment, we’ll uncover how these principles can help you re-align in the present, access your tools to elevate, and prepare for the journey ahead. We’re getting excited about stepping into a new year, new you with intention and clarity—and how a daily practice can guide us every step of the way. Are you ready to build your best year yet!

Sutra of the week // Yoga Sutra 1.3 ~ Tada drashtuh svarupe avasthanam