This episode is with Dr. Amber Kirk, a chiropractor interested in functional medicine, functional neurology and how to focus on the present moment as we journey through life. She talks to us about the tone of our nervous system and how we need to evolve alongside our bodies. We went to her house in the Squamish Valley to record this podcast, and it delivered. We felt full and a little lighter at the end of this conversation. She brings a lot of insight and awareness to the podcast about what is happening in our nervous systems and the profound effect that mantra can have on them.

#Enjoy