19 ~ We're Back! Talking Sadhana; a spiritual daily practice.

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The Daily Practice Podcast

Crystal Borrelli & Andrea Helleman

24 episodes

1 day ago

Creating tools to help us move through the world and be present.

Alternative Health

Health & Fitness

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Creating tools to help us move through the world and be present.

Alternative Health

Health & Fitness

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19 ~ We're Back! Talking Sadhana; a spiritual daily practice.

The Daily Practice Podcast

37 minutes 36 seconds

11 months ago

19 ~ We're Back! Talking Sadhana; a spiritual daily practice.

🎙️ Episode 19: We're Back! Talking Sadhana – A Spiritual Daily Practice 🧘‍♀️

After taking a year off, we’re thrilled to be back on the podcast! 🎉 Crystal and Andrea have been busy behind the scenes, and we’re excited to announce the launch of our brand-new Daily Practice iOS App! 📱✨ Stay tuned for all the details coming your way in the next few days. It’ll be available for your iPhones, iPads, and desktops – Android coming soon.

For now, tune in and get ready to buckle up as we dive into Sadhana. We’re also announcing another Kapalabhati 21-Day Challenge. This powerful breathwork practice will help you build strength and focus, perfectly preparing you to ring in the new year with intention and energy. 🌟🔥

Join us on this journey of a daily sadhana and an intentional and powerful 2025! 🙏✨

👉 Listen Now!