
Want to make meal prepping simple and stress-free? In this video, I break down 4 easy steps to meal prepping so you can save time, eat healthier, and stay consistent with your nutrition.Here’s what you’ll learn:1️⃣ How to pick a protein source that fits your goals2️⃣ Why choosing the right carb option matters3️⃣ The best veggies to prep ahead of time4️⃣ Simple ways to add seasonings and flavor without extra hassleWhether you’re new to meal prep or just looking for a faster system, this step-by-step guide will help you build balanced meals in minutes.