Send us a text In today's episode of the Daily Drive, we challenge the assumption that athletes' emotional outbursts—like breaking a bat or throwing a helmet—signal a loss of control. Instead, explore how these moments can be intentional releases of energy, strategically channeled to boost performance and maintain focus. Host delves into the power of embracing frustration productively, urging listeners to reflect on their own emotional outlets. By controlling how and when emotions surface, ra...
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Send us a text In today's episode of the Daily Drive, we challenge the assumption that athletes' emotional outbursts—like breaking a bat or throwing a helmet—signal a loss of control. Instead, explore how these moments can be intentional releases of energy, strategically channeled to boost performance and maintain focus. Host delves into the power of embracing frustration productively, urging listeners to reflect on their own emotional outlets. By controlling how and when emotions surface, ra...
Send us a text Discover the power of dual focus: investing in long-term dreams while savoring the moment. This episode explores practical strategies to build toward future success—through skill-building or planning—while embracing mindfulness to appreciate today’s small joys, creating a fulfilling, balanced life. (15-second read) FREE PARENT SEMINAR SIGN UP BELOW: https://docs.google.com/forms/d/e/1FAIpQLSfzagsPo77cohUCC5EP4bp_oYl8PF1OlTE2Ruohuynca3NVwA/viewform?usp=dialog Follow me for ...
The Daily Drive
Send us a text In today's episode of the Daily Drive, we challenge the assumption that athletes' emotional outbursts—like breaking a bat or throwing a helmet—signal a loss of control. Instead, explore how these moments can be intentional releases of energy, strategically channeled to boost performance and maintain focus. Host delves into the power of embracing frustration productively, urging listeners to reflect on their own emotional outlets. By controlling how and when emotions surface, ra...
