How Brenton Amedee Found Strength as a Single Father | Resilience and Success

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The Dad Project

22 episodes

2 days ago

Real stories. Brave voices. The Dad Project is dedicated to celebrating and uplifting men, sharing their powerful stories of perseverance, love, and hope. By highlighting their unique journeys and the challenges they overcome, the project seeks to dismantle stereotypes and emphasise the importance of men’s mental health and emotional well-being. Through authentic storytelling, The Dad Project inspires understanding and compassion, fostering a community that values the strength and dedication of these fathers and encourages them to share their truths.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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How Brenton Amedee Found Strength as a Single Father | Resilience and Success | Episode 3

The Dad Project

27 minutes 31 seconds

11 months ago

How Brenton Amedee Found Strength as a Single Father | Resilience and Success | Episode 3

Through heartfelt stories, Brenton talks about embracing vulnerability, making sacrifices to create stability for his kids, and finding strength in community.

He also addresses the stigmas faced by single fathers, especially fathers of colour, and offers powerful advice for others navigating similar challenges.

If you’re a single parent looking for inspiration, tips on resilience, or just an uplifting story about fatherhood and personal growth, this episode is for you.

00:00 Intro

00:40 Exploring the vision and goals of The Dad Project

01:16 Introducing Brenton Amedee and his personal journey

02:15 Emotional challenges of becoming a single dad

03:37 Staying connected with kids after separation

04:42 Reflecting on childhood experiences and their impact on parenting

06:25 Sharing sacrifices made to provide stability for children

07:45 Facing the challenges of moving and maintaining a sense of normalcy

09:10 Balancing the different needs of daughters and sons as a parent

12:05 Personal growth and resilience gained through tough times

14:10 Embracing vulnerability as a strength and lessons from therapy

16:15 Encouraging new single fathers to stay strong and communicate

18:33 The critical role of self-care in thriving as a single dad

19:36 Building positivity with gratitude and fostering a healthy mindset

20:44 Tackling the stigma around single fathers of colour

22:15 Balancing work, social life, and quality time with kids

24:05 Thriving after challenges and achieving success in work and family life

25:33 Creating and maintaining strong relationships with children

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