How Aaron Dale Found Strength in Fatherhood | Resilience and Growth

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The Dad Project

22 episodes

2 days ago

Real stories. Brave voices. The Dad Project is dedicated to celebrating and uplifting men, sharing their powerful stories of perseverance, love, and hope. By highlighting their unique journeys and the challenges they overcome, the project seeks to dismantle stereotypes and emphasise the importance of men’s mental health and emotional well-being. Through authentic storytelling, The Dad Project inspires understanding and compassion, fostering a community that values the strength and dedication of these fathers and encourages them to share their truths.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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How Aaron Dale Found Strength in Fatherhood | Resilience and Growth | Episode 5

The Dad Project

45 minutes 34 seconds

10 months ago

How Aaron Dale Found Strength in Fatherhood | Resilience and Growth | Episode 5

In this impactful episode of The Dad Project Podcast, we sit down with Aaron Dale, founder of @raisingboys_2men, a thriving Instagram community with over 300,000 followers.

As a single father of two sons, Aaron shares his powerful insights into co-parenting, relationships, and fatherhood—wisdom he also shares on his hit podcast @raisingboys_2men.

Aaron has become a trusted voice in the parenting space, not just on his own platform but as a regular guest on other major podcasts. Drawing from his experiences as the child of a single mum and now as a devoted father himself, Aaron empowers parents with actionable advice to navigate co-parenting challenges and always put their kids first. In this episode, Aaron reflects on his personal journey, including the struggles of growing up without a father, the lessons learned through therapy and self-growth, and the importance of vulnerability and accountability as a parent. He shares practical strategies for building strong co-parenting relationships, navigating life as a single dad, and staying focused on what truly matters: the well-being of the children. This heartfelt conversation is packed with wisdom, inspiration, and actionable advice for parents and anyone passionate about supporting fatherhood. Timestamps: 00:00: Introduction to Aaron Dale and his inspiring journey 01:24: Meeting Aaron Dale and starting The Dad Project 02:16: Aaron’s early days as a single father 04:06: Growing up without a father and its lasting impact 05:14: Co-parenting challenges and building trust 06:53: Scheduling time and staying connected with kids 08:26: Navigating step-parents and blended family dynamics 09:27: Letting go of control and focusing on children’s well-being 11:25: Therapy and its role in emotional healing 12:51: Releasing emotional baggage and stress 14:13: Accountability and growth as a father 15:44: The origins and mission of Raising Boys to Men 18:31: Aaron’s rise as a trusted parenting voice 20:47: Breaking stigmas around single fathers of colour 22:01: Strategies for successful co-parenting 24:28: The importance of trust and mutual respect 26:22: Embracing life’s challenges and finding purpose 28:14: Advice for new single dads on resilience and self-care 30:19: Maintaining consistency and leading by example 33:12: Overcoming stereotypes and negative perceptions 35:16: Recognising the vital role of the mother in co-parenting 39:09: Fostering positive male role models for young men 42:00: Managing finances and keeping the focus on kids 44:05: Closing reflections on growth, love, and fatherhood 🔔 Don’t forget to like, subscribe, and share this episode to support The Dad Project and inspire more fathers to embrace their journey. Follow Aaron Dale Instagram: www.instagram.com/raisingboys_2men Podcast: www.youtube.com/@raisingboys_2men Follow The Dad Project Instagram: www.instagram.com/thedadprojecthq Facebook: www.facebook.com/thedadprojecthq TikTok: www.tiktok.com/@thedadprojecthq YouTube: @thedadprojecthq X (Twitter): www.x.com/thedadprojecthq LinkedIn: www.linkedin.com/company/the-dad-project #SingleFather #Fatherhood #ParentingJourney #Resilience #SingleDadStories #TheDadProject #CoParenting #ParentingTips #FatherhoodAdvice #OvercomingChallenges