In this deeply emotional episode of The Dad Project, siblings Govind and Jasleen open up about their turbulent childhood growing up in a household marked by parental conflict, alcohol abuse, and emotional trauma.Together, they explore:
Their raw, honest conversation sheds light on how unresolved generational trauma can influence how we love, cope, and grow and how empathy, communication, and sibling support can be powerful tools in healing.
Whether you're navigating family dynamics, reflecting on your upbringing, or trying to break toxic cycles, this episode offers hope and perspective.
00:00 Intro
00:49 Sibling dynamics growing up
04:17 Living through parental conflict
08:04 Early trauma and emotional scars
13:05 Seeking therapy and healing
16:46 Understanding their father’s past
20:59 Impact on adult relationships
24:53 Cultural expectations and stigma
28:34 Fatherhood, regret, and reconciliation
32:34 Advice for men on the brink
36:01 Reconnecting as siblings
41:07 Defining modern masculinity
46:05 Emotional openness in relationships
51:50 Forgiveness, grief, and growth
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