Welcome to The Cycling Performance Club Podcast!
The podcast where a panel of scientists, pro-cyclists, and cutting-edge coaches discuss topics in training, performance, science, and all things cycling! Our mission is to provide the best in cycling performance knowledge and practical advice for you and the greater cycling community. You can support the podcast by becoming a member of The Club.
All content for The Cycling Performance Club is the property of Cyrus Monk, Dr. Jason Boynton, and Damian Ruse and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to The Cycling Performance Club Podcast!
The podcast where a panel of scientists, pro-cyclists, and cutting-edge coaches discuss topics in training, performance, science, and all things cycling! Our mission is to provide the best in cycling performance knowledge and practical advice for you and the greater cycling community. You can support the podcast by becoming a member of The Club.
Roundtable #2 - Tour de France post hoc analysis and hypotheses
The Cycling Performance Club
37 minutes 50 seconds
3 years ago
Roundtable #2 - Tour de France post hoc analysis and hypotheses
In this Roundtable episode Cyrus presents us his hypothesis for how the outcome of the latest Tour de France could mean a big change for the type of rider winning it in the future. Join us as we discuss the race winning move, carbohydrate metabolism & ingestion, and whether we’ll see more riders like Jonas Vingegaard wearing yellow in future Tour de Frances.
Don’t forget, TCPCP listeners get an exclusive 20% discount off the InfoCrank Road or the InfoCrank Track (and any accessories!). Simply use the discount code performance20 at checkout on the InfoCrank website (www.infocrank.cc). This deal ends on 30-Sep-2022, so don’t hesitate to get yourself the most accurate power meter on the market and show support for the show!
Episode References:CHO periodisation in cycling Case Study: The application of daily carbohydrate periodisation throughout a cycling Grand Tour
Team DeRave Twitter thread
The Use of Carbohydrates During Exercise as an Ergogenic Aid
This is a listener supported podcast, and we would be stoked if you supported us by becoming a member of The Cycling Performance Club! With your backing we can continue our mission to deliver the best in cycling performance knowledge and practical advice to you and the greater cycling community. Support The Club by clicking here!
Co-hosts:Jason Boynton, Ph.D.boyntoncoaching.com
Cyrus Monkcyclistscientist.com
Producer & co-host:Damian Rusesemiprocycling.com
Website: cyclingperformanceclub.comInstagram: @cyclingperformanceclubFacebook: @cyclingperformanceclubTwitter: @cyclingclubpodLinkedIn: The Cycling Performance Club Podcast
The Cycling Performance Club
Welcome to The Cycling Performance Club Podcast!
The podcast where a panel of scientists, pro-cyclists, and cutting-edge coaches discuss topics in training, performance, science, and all things cycling! Our mission is to provide the best in cycling performance knowledge and practical advice for you and the greater cycling community. You can support the podcast by becoming a member of The Club.