The Cyclical Doula Podcast: Fertility Awareness, Charting Cycles, and Reproductive Health Education
Emmamma
14 episodes
2 days ago
Licensed therapist Dr. Ashley Hudson joins Emma to explore how purity culture has shaped sexual beliefs, body awareness, and intimate relationships and what it really looks like to reclaim pleasure, autonomy, and connection. We explore how identity shifts, hormones, and nervous-system changes impact desire after kids, and why many women actually experience better sex as they reconnect with their bodies and rewrite old scripts. Dr. Ashley Hudson @pearlinprocess | pearlinprocess.com Grea...
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Licensed therapist Dr. Ashley Hudson joins Emma to explore how purity culture has shaped sexual beliefs, body awareness, and intimate relationships and what it really looks like to reclaim pleasure, autonomy, and connection. We explore how identity shifts, hormones, and nervous-system changes impact desire after kids, and why many women actually experience better sex as they reconnect with their bodies and rewrite old scripts. Dr. Ashley Hudson @pearlinprocess | pearlinprocess.com Grea...
From Cycles to Symptoms: How Charts Reveal Hidden Health Clues
The Cyclical Doula Podcast: Fertility Awareness, Charting Cycles, and Reproductive Health Education
29 minutes
3 months ago
From Cycles to Symptoms: How Charts Reveal Hidden Health Clues
Your fertility chart is more than a family planning tool—it’s a monthly health report card. In this episode, Emma unpacks how cycle tracking can uncover hidden health concerns long before they show up in lab work or symptoms. We’ll explore: Why the menstrual cycle is considered a “fifth vital sign”Common patterns in charts and what they can indicateThe science behind how hormones, thyroid health, stress, and inflammation show up in your cycleHow to present your chart to a healthcare provider ...
The Cyclical Doula Podcast: Fertility Awareness, Charting Cycles, and Reproductive Health Education
Licensed therapist Dr. Ashley Hudson joins Emma to explore how purity culture has shaped sexual beliefs, body awareness, and intimate relationships and what it really looks like to reclaim pleasure, autonomy, and connection. We explore how identity shifts, hormones, and nervous-system changes impact desire after kids, and why many women actually experience better sex as they reconnect with their bodies and rewrite old scripts. Dr. Ashley Hudson @pearlinprocess | pearlinprocess.com Grea...
