Coaching Female Clients with ADHD

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The Cycle Coach Show

Claire Baker, Lauren Olivia Hughes

16 episodes

1 week ago

Menstrual cycle coaching is an emerging field that's redefining how we approach the female mind and body. Hosted by Claire Baker and Lauren Olivia Hughes, this podcast brings you insights into this growing field with interviews from leading voices, tips on building a successful practice, and discussions on industry trends. Whether you're an established coach or just exploring this career path, join us to gain the inspiration and knowledge you need to excel in menstrual cycle coaching.

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Coaching Female Clients with ADHD

The Cycle Coach Show

1 hour 21 minutes 43 seconds

1 year ago

Coaching Female Clients with ADHD

Content Warning: This episode contains discussions around eating disorders. Please take care while listening.

In this episode, Lauren and Claire dive into the unique challenges and strategies for coaching female clients with ADHD. Joined by women's health practitioner Adele Wimsett, they explore how ADHD manifests differently in women, particularly when intertwined with hormonal fluctuations throughout the menstrual cycle.

Adele shares her personal journey with ADHD, how it influenced her work, and why understanding the interplay between hormones and ADHD symptoms is crucial for effective coaching. The conversation covers essential topics like the common struggles faced by neurodivergent women, the importance of recognizing ADHD traits in clients, and practical tips for supporting clients who may have undiagnosed or diagnosed ADHD.

If you've ever wondered how to better support female clients with ADHD or are curious about how hormonal changes impact ADHD symptoms, this episode is packed with valuable insights and actionable advice.

Click play to learn how you can enhance your coaching practice by better understanding and supporting neurodivergent clients!

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Resources and Links:

About Adele Wimsett:

Adele Wimsett is a women’s health practitioner whose passion is to empower women and people who menstruate, to harmonise their hormones in order to live an optimised life. Her support covers menarche to menopause, bridging science and woo, offering a truly holistic approach to women’s health by way of one-to-one support in both her online & in person hormone clinics. Adele has a special interest in supporting girls & women with how their hormones affect their (un)diagnosed ADHD traits.

Adele’s Website: https://harmoniseyou.co.uk/

Adele’s Instagram: @harmoniseyou

Stay connected:

Cycle Coach School Website: https://www.cyclecoachtraining.com

Cycle Coach Instagram: https://www.instagram.com/cyclecoachschool/

Claire's Instagram:⁠⁠ https://www.instagram.com/_clairebaker_/⁠⁠

Claire's Website: ⁠⁠https://www.clairebaker.com/⁠⁠

Lauren's Instagram: ⁠⁠https://www.instagram.com/laurenoliviahughes/⁠⁠

Lauren's Website: ⁠⁠https://findingjulian.com/⁠