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Episode 34, Series 2: "Bring Body, Speech & Mind to Life”
Featuring: Stephan Rechtschaffen, M.D.; Wenli Liu, M.D.; Geshe Tenzin Wangyal; and Alejandro Chaoul-Reich, Ph.D.
What are the latest trends in natural wellness modalities? How effective are they, really? How important is the mind-body-spirit connection to well-being and longevity? This engaging dialog builds on the June 28, 2022, CyberSangha conversation, “Natural Paths to Longevity.” Our knowledgeable panelists explore topics ranging from wellness retreats and intermittent fasting to Blue Zones projects — built environments that that support an active, high-quality lifestyle among community members.
