Today we talk about anxiety and what happens when our need for control runs the show.

Whether it's the fear of flying, the pressure to be the perfect wife or mom, or the quiet panic about money and the future.. we all have moments where fear creeps in and convinces us that control is the only way to stay safe.

But what if the real safety comes from something else?

In this episode, I open up about how quiet anxiety shaped my life for years, and how I slowly began to shift out of fear not by fighting it, but by learning to trust myself deeply.