The Core of Historical Buddhist Practice: Meditation of Bliss

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The Curious Mind

Gabriel Ellis

88 episodes

5 days ago

'The Curious Mind' is a podcast by psychologist, psychotherapist, and Buddhist scholar Dr. Gabriel Ellis. In essays and interviews we cover a wide range of psychological and social topics with depth and complexity. For more information and therapy requests see https://www.gabriel-ellis.com/

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Mental Health

Health & Fitness

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The Core of Historical Buddhist Practice: Meditation of Bliss

The Curious Mind

31 minutes 8 seconds

1 year ago

The Core of Historical Buddhist Practice: Meditation of Bliss

In this episode of "The Curious Mind Podcast", Gabriel Ellis, a doctor of Buddhism and psychotherapist, describes the core of the original Buddhist practice from a historical and scientific perspective: the meditation of bliss. In contrast to his historical contemporaries, who rejected any form of well-being as dangerous, the Buddha saw this meditative bliss as a path to liberation of the mind. If you apply the Buddhist teachings on dependent origination to this meditative bliss, you get a gradual refinement of well-being up to complete liberation. Free 30-minute preliminary consultation: https://calendly.com/gabriel-ellis/30min Youtube: https://youtu.be/kcw-PdWjb38 Homepage: https://www.gabriel-ellis.com/therapy e-mail: therapy@gabriel-ellis.com