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The Curious Club
Aidan Belizaire
16 episodes
3 days ago
The Curious Club is a podcast about everyday wellness. What is everyday wellness? It’s personal growth topics or tips discussed from an honest, grounded and realistic perspective. I'm not a doctor, scientist, psychologist or therapist. I'm just a regular guy who wants to share whatI've learnt from my personal wellness journey. If you'd like to watch the video version of this podcast, you can do that over on my YouTube channel. https://www.youtube.com/@AidanBelizaire
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Mental Health
Health & Fitness
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All content for The Curious Club is the property of Aidan Belizaire and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Curious Club is a podcast about everyday wellness. What is everyday wellness? It’s personal growth topics or tips discussed from an honest, grounded and realistic perspective. I'm not a doctor, scientist, psychologist or therapist. I'm just a regular guy who wants to share whatI've learnt from my personal wellness journey. If you'd like to watch the video version of this podcast, you can do that over on my YouTube channel. https://www.youtube.com/@AidanBelizaire
Show more...
Mental Health
Health & Fitness
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From corporate to filmmaker: the stress of chasing dreams
The Curious Club
47 minutes 48 seconds
1 year ago
From corporate to filmmaker: the stress of chasing dreams

In the first episode of The Curious Club, host Aidan Belizaire talks with filmmaker Rania Chrami about transitioning from corporate life, shooting her first short film, and managing anxiety.


Rania shares her struggles with expected and unexpected triggers, while Aidan reflects on stress management, sugar addiction and finding balance. Both offer insights on self-care, coping strategies, and the value of progress over perfection.


Find Rania here:YouTube · https://www.youtube.com/@rania.chramiInstagram · https://www.instagram.com/raniachrami


Chapters00:00 Introduction to The Curious Club and Everyday Wellness03:01 Transitioning from Corporate to Creative07:22 Challenges and Lessons from Shooting a Short Film16:56 Sharing the Journey and Lessons Learned17:24 Understanding the Causes of Stress and Anxiety19:26 Coping with Stress and Anxiety23:57 Prioritising Mental, Physical, and Emotional Health29:28 Strategies for Managing Anxiety and Stress31:41 Challenges of Sugar Addiction and Finding Balance45:07 Advice on Dealing with Negativity and Prioritising Self-Care

The Curious Club
The Curious Club is a podcast about everyday wellness. What is everyday wellness? It’s personal growth topics or tips discussed from an honest, grounded and realistic perspective. I'm not a doctor, scientist, psychologist or therapist. I'm just a regular guy who wants to share whatI've learnt from my personal wellness journey. If you'd like to watch the video version of this podcast, you can do that over on my YouTube channel. https://www.youtube.com/@AidanBelizaire