
In the first episode of The Curious Club, host Aidan Belizaire talks with filmmaker Rania Chrami about transitioning from corporate life, shooting her first short film, and managing anxiety.
Rania shares her struggles with expected and unexpected triggers, while Aidan reflects on stress management, sugar addiction and finding balance. Both offer insights on self-care, coping strategies, and the value of progress over perfection.
Find Rania here:YouTube · https://www.youtube.com/@rania.chramiInstagram · https://www.instagram.com/raniachrami
Chapters00:00 Introduction to The Curious Club and Everyday Wellness03:01 Transitioning from Corporate to Creative07:22 Challenges and Lessons from Shooting a Short Film16:56 Sharing the Journey and Lessons Learned17:24 Understanding the Causes of Stress and Anxiety19:26 Coping with Stress and Anxiety23:57 Prioritising Mental, Physical, and Emotional Health29:28 Strategies for Managing Anxiety and Stress31:41 Challenges of Sugar Addiction and Finding Balance45:07 Advice on Dealing with Negativity and Prioritising Self-Care