Deb Malkin, certified life coach, bodyworker, hypnotist and Pain Recovery Coach shares tips for rewiring persistent pain and emotional overwhelm.
After experiencing their own overnight transformation of her chronic knee pain while 50, fat and with an x-ray showing degenerative osteoarthritis, she discovered pain wasn't only what her bodywork education or doctors were teaching.
Using tools inspired by the work of Dr. Sarno, physician and author of Healing Back Pain and Mindbody Prescription she has added a blend of mindbody awareness, polyvagal theory, life coaching magic and a lot of health at every size rebelliousness to develop thier own special process that takes into consideration the affects of marginalization and stigma to teach the brain and body how to embody safety and unlearn pain.
Deb is a long time bodyworker, movement enthusiast, former plus size clothing store owner and aging fat queer human with an irreverent sense of humor. She believes all bodies are born with inherent worth and value.
Trained by Dr. Howard Schubiner, a renowned Mindbody Physician and Charlie Merrill, PT, the Pain Psychology Center and famed Hypnotist Melissa Tiers, Deb has successfully helped clients eliminate or reduce migraine, back pain, knee, foot and fibromyalgia pain and her clients have resumed creating lives full of richly desired physical activities without fear about chronic or persistent pain.
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Deb Malkin, certified life coach, bodyworker, hypnotist and Pain Recovery Coach shares tips for rewiring persistent pain and emotional overwhelm.
After experiencing their own overnight transformation of her chronic knee pain while 50, fat and with an x-ray showing degenerative osteoarthritis, she discovered pain wasn't only what her bodywork education or doctors were teaching.
Using tools inspired by the work of Dr. Sarno, physician and author of Healing Back Pain and Mindbody Prescription she has added a blend of mindbody awareness, polyvagal theory, life coaching magic and a lot of health at every size rebelliousness to develop thier own special process that takes into consideration the affects of marginalization and stigma to teach the brain and body how to embody safety and unlearn pain.
Deb is a long time bodyworker, movement enthusiast, former plus size clothing store owner and aging fat queer human with an irreverent sense of humor. She believes all bodies are born with inherent worth and value.
Trained by Dr. Howard Schubiner, a renowned Mindbody Physician and Charlie Merrill, PT, the Pain Psychology Center and famed Hypnotist Melissa Tiers, Deb has successfully helped clients eliminate or reduce migraine, back pain, knee, foot and fibromyalgia pain and her clients have resumed creating lives full of richly desired physical activities without fear about chronic or persistent pain.
Heads up people, in this episode I'm speaking with PRT therapist Caryn Sherbet about their pain + symptom recovery journey as well as their work with Exposure both in their clinical practice of ERP as well as in their private life with BDSM. We don't go into detail (so get your mind out of the gutter *wink*) but they speak about how the concepts of pain on purpose aka using exposure can decrease threat, fear + change the meaning of the symptoms.
One of the incredible pieces of knowledge they drop is that anxiety is not an emotion, it's a coping mechanism. It's a strategy of the brain to keep us safe. We talk about all the various entry points to risk, there is in life and how pursuing freedom and our desires can lead us to creating more and more of a felt sense of safety using these tools. I hope this podcast helps you discover your embodied pathways to expansion, exposure and the ability to turn down the danger alarm bell and turn up freedom and fearlessness.
Caryn is a Brooklyn-based psychotherapist who specializes in treating the intersection of OCD, chronic pain, and sexual trauma. They are trained in Exposure & Response Prevention (ERP) and in Pain Reprocessing Therapy (PRT), which they use to help clients create safety in moments of physical and emotional pain alike. Caryn is especially passionate about working with members of the LGBTQ+ community to heal from interpersonal and structural trauma.
The Curiosity Cure - MindBody Wellness
Deb Malkin, certified life coach, bodyworker, hypnotist and Pain Recovery Coach shares tips for rewiring persistent pain and emotional overwhelm.
After experiencing their own overnight transformation of her chronic knee pain while 50, fat and with an x-ray showing degenerative osteoarthritis, she discovered pain wasn't only what her bodywork education or doctors were teaching.
Using tools inspired by the work of Dr. Sarno, physician and author of Healing Back Pain and Mindbody Prescription she has added a blend of mindbody awareness, polyvagal theory, life coaching magic and a lot of health at every size rebelliousness to develop thier own special process that takes into consideration the affects of marginalization and stigma to teach the brain and body how to embody safety and unlearn pain.
Deb is a long time bodyworker, movement enthusiast, former plus size clothing store owner and aging fat queer human with an irreverent sense of humor. She believes all bodies are born with inherent worth and value.
Trained by Dr. Howard Schubiner, a renowned Mindbody Physician and Charlie Merrill, PT, the Pain Psychology Center and famed Hypnotist Melissa Tiers, Deb has successfully helped clients eliminate or reduce migraine, back pain, knee, foot and fibromyalgia pain and her clients have resumed creating lives full of richly desired physical activities without fear about chronic or persistent pain.
