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The Culture Of It All
Melanie Knights
41 episodes
2 days ago
As we wrap up this season of The Culture Of It All, we’re rewinding to an episode that holds a very special place in my heart — Fat Positive Fall. In this cozy, reflective replay, I share how autumn feels like coming home to myself and how this season has often marked a time of clarity, creativity, and joy in my fat body. I talk about what it means to pursue joy, how I’m learning to shift away from the constant “fight,” and why rest, rage, and radical softness all belong in our fat liberation...
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Mental Health
Personal Journals,
Education,
Society & Culture,
Self-Improvement,
Health & Fitness
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As we wrap up this season of The Culture Of It All, we’re rewinding to an episode that holds a very special place in my heart — Fat Positive Fall. In this cozy, reflective replay, I share how autumn feels like coming home to myself and how this season has often marked a time of clarity, creativity, and joy in my fat body. I talk about what it means to pursue joy, how I’m learning to shift away from the constant “fight,” and why rest, rage, and radical softness all belong in our fat liberation...
Show more...
Mental Health
Personal Journals,
Education,
Society & Culture,
Self-Improvement,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/be/0e/7f/be0e7fa6-a27b-3e0c-f034-fe1af7df24fa/mza_8814317149632926696.jpg/600x600bb.jpg
Mini-sode: Understanding Diet Culture & The Diet Industry
The Culture Of It All
12 minutes
5 months ago
Mini-sode: Understanding Diet Culture & The Diet Industry
We talk a lot about diet culture and the diet industry on the show, and I thought now would be a great time to revisit both of them and take a mini deep dive in this episode. My very first episode took a look at diet culture, but to be honest, my experience of diet culture, the diet industry, and understanding of the two has evolved in the last year. I have learned a lot more. I've experienced a lot more. I feel a lot more confident in the way in which we can talk about it with you today. I...
The Culture Of It All
As we wrap up this season of The Culture Of It All, we’re rewinding to an episode that holds a very special place in my heart — Fat Positive Fall. In this cozy, reflective replay, I share how autumn feels like coming home to myself and how this season has often marked a time of clarity, creativity, and joy in my fat body. I talk about what it means to pursue joy, how I’m learning to shift away from the constant “fight,” and why rest, rage, and radical softness all belong in our fat liberation...