As we wrap up this season of The Culture Of It All, we’re rewinding to an episode that holds a very special place in my heart — Fat Positive Fall. In this cozy, reflective replay, I share how autumn feels like coming home to myself and how this season has often marked a time of clarity, creativity, and joy in my fat body. I talk about what it means to pursue joy, how I’m learning to shift away from the constant “fight,” and why rest, rage, and radical softness all belong in our fat liberation...
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As we wrap up this season of The Culture Of It All, we’re rewinding to an episode that holds a very special place in my heart — Fat Positive Fall. In this cozy, reflective replay, I share how autumn feels like coming home to myself and how this season has often marked a time of clarity, creativity, and joy in my fat body. I talk about what it means to pursue joy, how I’m learning to shift away from the constant “fight,” and why rest, rage, and radical softness all belong in our fat liberation...
Ending Body Shame: Raising Kids Who Respect Their Bodies
The Culture Of It All
38 minutes
5 months ago
Ending Body Shame: Raising Kids Who Respect Their Bodies
Unlearning my internalised fatphobia, ditching diets, and healing my body image is one of the best things I did for myself AND my kid. I don’t claim to be an expert, I’m doing my best and figuring it out as I go, but as I share in this episode a number of friends have asked me how I’m building this body positive relationship with my kid and it’s been a topic of conversation on my socials too. So I thought we should take a deep dive and talk about ways we can encourage body respect in young p...
The Culture Of It All
As we wrap up this season of The Culture Of It All, we’re rewinding to an episode that holds a very special place in my heart — Fat Positive Fall. In this cozy, reflective replay, I share how autumn feels like coming home to myself and how this season has often marked a time of clarity, creativity, and joy in my fat body. I talk about what it means to pursue joy, how I’m learning to shift away from the constant “fight,” and why rest, rage, and radical softness all belong in our fat liberation...
