Not so long ago it was thought that after adolescence the brain was fixed, unable to adapt, only decline. We now know that's not true. It is constantly remodelling, creating new connections in response to new challenges and opportunities. In this weeks episode we discuss what this means. We also draw analogies with organisational culture - another entity that is often thought of as stable and difficult to change, but needn't be if it is exercised effectively.

To find out more about Culture Gym go to www.culturegym.co.uk or email Carly or Gareth at hello@culturegym.co.uk.