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The Culture Colonel
BFBS Creative
36 episodes
2 months ago
Exploring leadership within the armed forces and beyond, featuring insightful conversations with diverse guests.

Hosted on Acast. See acast.com/privacy for more information.

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Careers
Personal Journals,
Education,
Business,
Society & Culture,
Self-Improvement
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All content for The Culture Colonel is the property of BFBS Creative and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Exploring leadership within the armed forces and beyond, featuring insightful conversations with diverse guests.

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Careers
Personal Journals,
Education,
Business,
Society & Culture,
Self-Improvement
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The Fight Beyond the Frontline - with Baz Melia
The Culture Colonel
40 minutes 16 seconds
6 months ago
The Fight Beyond the Frontline - with Baz Melia

⚠️️ Trigger Warning ⚠️️ This episode contains discussion of suicide.

If you're affected by the themes and need support - resources are listed below or available on our website.


After a 40-year career in the British Army, Baz Melia MBE has taken on one of the most urgent and emotionally complex missions of his life: tackling veteran suicide.


Now leading The Always a Rifleman Programme (AARP), Baz combines military discipline with trauma-informed, community-based support to confront the realities of suicide among former service personnel.


In this episode, Lindsay MacDuff, the Culture Colonel, sits down with Baz for an unflinching, compassionate conversation about the mental health crisis facing veterans. Together, they explore the deep-rooted challenges of transitioning to civilian life, the silent weight of male loneliness, and the importance of belonging and identity after military service.


Baz shares personal stories that drive his work, including the tragic loss of a close friend, and reflects on the emotional toll of his role. He also introduces the innovative strategies behind AARP, and why early intervention, peer support and cultural understanding are key to saving lives.


This episode is a powerful reminder that leadership doesn’t end with rank - and that compassion, connection and action are essential tools in the battle many veterans face after service.


If you or someone you know is a veteran in crisis, please know that help is available. You can access resources via our website at www.bfbs.com/audience-support.

Below are some UK-based resources - the helplines included are available to call (or text) 24/7, 365 days a year.


Always a Rifleman Programme (AARP)

📞 0800 470 0941

Combat Stress

📞 0800 138 1619

📱 07537 173683

Samaritans Veterans Helpline

📞 0808 175 3075

Op COURAGE


You can follow Baz Melia on LinkedIn - and follow our host, Lindsay, on LinkedIn & Instagram


We’d love to hear your thoughts on this conversation. Email us at TheCultureColonel@bfbs.com


BFBS Creative is an award-winning, non-profit, creative agency, specialising in helping the Armed Forces, Defence and government tell their story. 

Learn more about us - visit our website.


Hosted on Acast. See acast.com/privacy for more information.

The Culture Colonel
Exploring leadership within the armed forces and beyond, featuring insightful conversations with diverse guests.

Hosted on Acast. See acast.com/privacy for more information.