Most people have a terrible relationship with their past and future selves — resenting the first, fearing the second. And because they can’t picture their future self clearly, they keep dumping all their problems on them like some poor assistant who never asked for the job. In this episode, I talk about how I keep a strong signal between past, present, and future me, why I’m always looking to make my later self grateful, and how you can start doing the same. This is how you stop creating regret before it happens.
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