Health, Fitness, and everything you need to achieve it! Here at CFM, we are on a mission to lead a tribe of humble, fun, and dedicated people toward a life of health and fitness. Tune in monthly for tips, tricks, motivational stories, interviews, and more to shed some light on our dedication to the CrossFit methodology and how it can keep you dialed in on becoming better than yesterday.
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Health, Fitness, and everything you need to achieve it! Here at CFM, we are on a mission to lead a tribe of humble, fun, and dedicated people toward a life of health and fitness. Tune in monthly for tips, tricks, motivational stories, interviews, and more to shed some light on our dedication to the CrossFit methodology and how it can keep you dialed in on becoming better than yesterday.
The Fitness Professional that Chose CrossFit: A Chat with Dana Commesso
The CrossFit Marshfield Podcast
41 minutes 41 seconds
3 years ago
The Fitness Professional that Chose CrossFit: A Chat with Dana Commesso
Dana is a fitness professional with an extensive background in exercise and health science. Join us as we chat a little about the science of fitness and why CrossFit is the way to go! We will also dive into the realities of the biggest adaptation that takes place in the CrossFit gym: what happens in between the ears.
The CrossFit Marshfield Podcast
Health, Fitness, and everything you need to achieve it! Here at CFM, we are on a mission to lead a tribe of humble, fun, and dedicated people toward a life of health and fitness. Tune in monthly for tips, tricks, motivational stories, interviews, and more to shed some light on our dedication to the CrossFit methodology and how it can keep you dialed in on becoming better than yesterday.
