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The CrossFit Chiltern Podcast
Jeremy Reilly
26 episodes
5 days ago
CrossFit coach and Box owner Jeremy Reilly has over 15000 hours of fitness coaching experience. Working with a range of different athletes from 3 years old up to 80+. In this podcast he aims to provide information to get you to your fittest and happiest self.
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Fitness
Health & Fitness
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All content for The CrossFit Chiltern Podcast is the property of Jeremy Reilly and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
CrossFit coach and Box owner Jeremy Reilly has over 15000 hours of fitness coaching experience. Working with a range of different athletes from 3 years old up to 80+. In this podcast he aims to provide information to get you to your fittest and happiest self.
Show more...
Fitness
Health & Fitness
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Why we should be cutting our sugar intake.
The CrossFit Chiltern Podcast
11 minutes 44 seconds
4 years ago
Why we should be cutting our sugar intake.

Every year we run a No booze, no sugar nutrition challenge for our members. The reason we cut sugar is not just for fat loss. There are numerous health benefits too.

The CrossFit Chiltern Podcast
CrossFit coach and Box owner Jeremy Reilly has over 15000 hours of fitness coaching experience. Working with a range of different athletes from 3 years old up to 80+. In this podcast he aims to provide information to get you to your fittest and happiest self.