CrossFit coach and Box owner Jeremy Reilly has over 15000 hours of fitness coaching experience. Working with a range of different athletes from 3 years old up to 80+. In this podcast he aims to provide information to get you to your fittest and happiest self.
All content for The CrossFit Chiltern Podcast is the property of Jeremy Reilly and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
CrossFit coach and Box owner Jeremy Reilly has over 15000 hours of fitness coaching experience. Working with a range of different athletes from 3 years old up to 80+. In this podcast he aims to provide information to get you to your fittest and happiest self.
Scaling CrossFit workouts- The key to improving your fitness.
The CrossFit Chiltern Podcast
26 minutes 3 seconds
3 years ago
Scaling CrossFit workouts- The key to improving your fitness.
Personalise your workouts to laser focus your progress. Scaling and adapting your workout to match the intended stimulus and that's specified to move you closer to your goals is critical to getting to your fittest self.
The CrossFit Chiltern Podcast
CrossFit coach and Box owner Jeremy Reilly has over 15000 hours of fitness coaching experience. Working with a range of different athletes from 3 years old up to 80+. In this podcast he aims to provide information to get you to your fittest and happiest self.
