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The CrossFit Chiltern Podcast
Jeremy Reilly
26 episodes
4 days ago
CrossFit coach and Box owner Jeremy Reilly has over 15000 hours of fitness coaching experience. Working with a range of different athletes from 3 years old up to 80+. In this podcast he aims to provide information to get you to your fittest and happiest self.
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Fitness
Health & Fitness
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All content for The CrossFit Chiltern Podcast is the property of Jeremy Reilly and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
CrossFit coach and Box owner Jeremy Reilly has over 15000 hours of fitness coaching experience. Working with a range of different athletes from 3 years old up to 80+. In this podcast he aims to provide information to get you to your fittest and happiest self.
Show more...
Fitness
Health & Fitness
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New Year's Goal Setting
The CrossFit Chiltern Podcast
6 minutes 10 seconds
4 years ago
New Year's Goal Setting

Forget resolutions, they are too broad and over too long a duration. However New Year is still a good time to set some goals and attach some plans to them.

The CrossFit Chiltern Podcast
CrossFit coach and Box owner Jeremy Reilly has over 15000 hours of fitness coaching experience. Working with a range of different athletes from 3 years old up to 80+. In this podcast he aims to provide information to get you to your fittest and happiest self.