Need a mental recharge? 

If you’re tired of doing your project and need to take a moment to rest your eyes, take a step away from your computer, or walk around and talk to people - that's exactly what Brain Break is. 

Our latest brain break episode is focused on breaking those repetitive brain patterns and giving our mind the relaxation it deserves. Take a break from everything that's been occupying your thoughts and listen to our podcast. It is a principle we like to give ourselves and encourage others to do in studio to refresh our minds and prioritize our mental health. Don't wait – hit play, take a break, and let your mind unwind. Your mental well-being deserves this pause.

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