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The Creative Spark
Creative Spark Art Therapy
7 episodes
4 days ago
Welcome to The Creative Spark Podcast. I am your host, Jessica Bump, a Registered Art Therapist and Expressive Artist. I meet with Artists who are Adoptees, Professional Artists, Amateur Artists, Art Therapists and other Creatives who are committed to keeping creativity woven into their lives. In our conversations, we explore how to ignite and nurture our creative spark and how to use creativity to tell stories about aspects of our identities. Cover photo: @mothandmoonphotography
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Mental Health
Health & Fitness
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All content for The Creative Spark is the property of Creative Spark Art Therapy and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to The Creative Spark Podcast. I am your host, Jessica Bump, a Registered Art Therapist and Expressive Artist. I meet with Artists who are Adoptees, Professional Artists, Amateur Artists, Art Therapists and other Creatives who are committed to keeping creativity woven into their lives. In our conversations, we explore how to ignite and nurture our creative spark and how to use creativity to tell stories about aspects of our identities. Cover photo: @mothandmoonphotography
Show more...
Mental Health
Health & Fitness
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Episode 3: Christina Watka- "Leaning into Effortless Joy"
The Creative Spark
53 minutes 52 seconds
3 years ago
Episode 3: Christina Watka- "Leaning into Effortless Joy"

In this episode I interview the second guest on the show, Christina Watka! She is a professional Installation Artist and Mother who lives in Maine. Her work is site-specific and large-scale. She is passionate about staying in flow in her everyday life and letting all of the aspects of her identity weave together and inform her life as an artist. She inspires others to notice light, be true to themselves, and lean into each moment of their lives with fullness and wonder.

Notes:

In this episode, we explore…

☼ The inspiration for her Light Totems and their message

☼ Her hashtag #noticinglight and how she uses it to help herself and others connect with their daily experience

☼ Her understanding of her growing impact as an artist

☼ How she owns and recognizes her gift of effortless joy

☼ How the nuances of experiencing light inspire her and keep her deeply connected with nature

☼ How the metaphor of light and shadow can be used to help us integrate our parts and experience our lives more fully

☼ How the immediacy and intensity of being a mother fuels her sense of flow

☼ Leaning into your true self

☼ Why she urges others to just create and do it again & again

☼ The importance of her support system in her development as a creative throughout her life

☼ What's next for her in her career

Recommended Resources:

"The Voice" by Shel Silverstein

Connect with Christina:

Are you inspired by Christina and her message? Do you want to follow her life as a creator and learn more about her work?

★ Instagram: @christinawatka

#noticinglight

★ Website: www.christinawatka.com

Subscribe:

Apple Podcasts ★ Anchor ★ Spotify

Support The Creative Spark Podcast:

Venmo: creativespark

Connect with Jessica:

Instagram: _creativespark

Email: hello@creativesparkarttherapy.org

This podcast is intended for educational and entertainment purposes only. Statements expressed in the podcast by the host or the guest are our own and do not represent that of our places of work, unless stated otherwise. Please seek out professionals in the mental health field if you need those services. This podcast also should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony.

The Creative Spark
Welcome to The Creative Spark Podcast. I am your host, Jessica Bump, a Registered Art Therapist and Expressive Artist. I meet with Artists who are Adoptees, Professional Artists, Amateur Artists, Art Therapists and other Creatives who are committed to keeping creativity woven into their lives. In our conversations, we explore how to ignite and nurture our creative spark and how to use creativity to tell stories about aspects of our identities. Cover photo: @mothandmoonphotography