Episode Summary:
We chat with Bonnie Rue, a talented artist and creative director at Austin's Original Apothecary. Bonnie shares her inspiring recovery journey and how sobriety has fueled her creativity. We discuss the power of nutrition and herbs in early recovery, the importance of overcoming perfectionism, and the benefits of mindfulness and kindness in the creative process. We also explore the role of community, holistic wellness, and self-care in maintaining sobriety.
Key Takeaways:
~ Sobriety can enhance creativity and personal growth.
~ Nutrition and herbs can support early recovery.
~ Overcoming perfectionism is key to unlocking creativity.
~ Mindfulness and kindness are essential tools for navigating the creative process.
~ Community and self-care are vital for maintaining sobriety.
~ Holistic wellness can bring balance and purpose to life.
About Bonnie Rue:
Bonnie Rue is a talented artist and creative director passionate about holistic wellness. She is the inspiration for Savoring Sobriety, a holistic approach to food and tea to support those in early recovery. Bonnie's work at Austin's Original Apothecary combines her love of plants, creativity, and community.
Connect with Bonnie Rue: