Welcome to the Jess Chattin' Podcast; a podcast for those who want to feel inspired, empowered & supported in all areas of life. This is space to connect with me and feel safe no matter how you're feeling right now.
Want to connect with me or provide any feedback on future episodes, DM on Instagram here or email me at jess@selffitcoaching.com - I would love to hear from you!
In this episode, I want to help you define your own success. I think for most of my 20’s, I have been chasing other peoples perception of ‘success’. I always felt like I had to follow a certain path and achieve similar goals to others in order for my success to be valid. Remember, we have the luxury to design our own life. Don’t give someone else the power to write it for you. Want to create your own definition of success, here are my top tips that I delve deeper into in this podcast episode:
1. Ask Yourself: “What Does Success Look Like To Me?”
2. Forget About What Other People May Think
3. Create A Plan of Action
4. Get Specific On What You Want
5. Just Do It
6. Ask Yourself “What Does Success Look Like?”…Again
7. Don’t Give Up On Your Dreams & Be Grateful For What You Have Right Now
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Looking to work with me?
Selffit Coaching: I am looking for ambitious females who want to feel strong & powerful, level up their training & build fitness into your lifestyle. For coaching enquires, please apply via email: jess@selffitcoaching.com Instagram: @jessbanaghan
Melon Monday: If you are a brand looking to elevate your presence online & want to create a juicy brand your customers love, please email me at jess.melonmonday@gmail.com or DM me on Instagram at @melonmondaystudio