Introducing fitness content king & online coach, Evan Daly! From going from a jockey to helping provide endless fitness and nutritional value online. He is less than a year completed in his coaching business and has always helped hundreds of people with their fat loss journeys!
In this episode, here are some key areas we discussed & what to expect:
- Do we have a barrier to learning about nutritional principles?
- How our role models affect our mindset towards ourselves
- Why people go for quick fixes and how to move away from them
- Underestimating the power of simple habits
- The importance of reversing out of a diet phase
...and so much more!
If you liked this episode, make sure to let me know on Instagram, sharing on your stories, tag me or by leaving a review!
Follow Evan on Instagram here: @evandaly_dalyfitness
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Looking to work with me? I am looking for ambitious & driven females who want to feel strong & powerful, level up their training & build fitness into your lifestyle. For coaching enquires, please apply through my website or via email: Website: www.selffitcoaching.com Email: jess@selffitcoaching.com Instagram: @jess_selffit and @selffitcoaching