Welcome to the Jess Chattin' Podcast; a podcast for those who want to feel inspired, empowered & supported in all areas of life. This is a space to connect with me and feel safe no matter how you're feeling right now. Want to connect with me or provide any feedback on future episodes, DM me on Instagram here or email me at jess@selffitcoaching.com - I would love to hear from you!
It's the fourth week of the month, so we're talking about confidence & mindset!
Today, I record a very special episode! Last month, I turned 30! Yes, the big 3-0! I was filled with so many different emotions as I entered a new decade. I'm single, living in London and running two businesses, all of which I never thought I would ever do! I have been through so many challenges that I wanted to share with you 30 things I wish I knew sooner in life.
I hope this episode helps a variety of people out there, regardless of your age or where you are on your life path! I hope it inspires you to chase your dreams and live your best life!
Listen/watch and be inspired to take action today and realign yourself now with the person you want to be!
If you liked this episode, make sure to let me know on Instagram, share it on your Instagram stories, tag me or by leaving a review!
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Looking to work with me?
Melon Monday: If you are a brand looking to elevate your presence online & want to create a juicy brand your customers love, please email me at jess.melonmonday@gmail.com or DM me on Instagram at @melonmondaystudio
Selffit Coaching: I am looking for ambitious females who want to feel strong & powerful, level up their training & build fitness into your lifestyle. For coaching enquiries, please apply via email: jess@selffitcoaching.com Instagram: @jessbanaghan